Printable Cheer Jumps Chart. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. I did intentionally leave out a couple jumps that are usually included in these.
Right front hurdler right leg is straight, in front of the face. Web lift one leg a two inches off of the floor for a count of two and then set it back down. Do these five times (approximately 10. I did intentionally leave out a couple jumps that are usually included in these. Place your hands on the floor on an imaginary line drawn between your knees. Keep your leg straight and your toe pointed. This helps you not to sit back and use your abs (remember, we’re working the hip. Left front hurdler would be. Let your leg come to you. Repeat with the other leg.
Web advanced jumps don’t forget to point your toes! Left front hurdler would be. Keep your leg straight and your toe pointed. I did intentionally leave out a couple jumps that are usually included in these. Left leg is bent with knee pointing down. Do these five times (approximately 10. This helps you not to sit back and use your abs (remember, we’re working the hip. Repeat with the other leg. Web start by sitting on the floor in a straddle position. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Web lift one leg a two inches off of the floor for a count of two and then set it back down.
